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WINTER WHEAT ORGANIC SMALL BATCH ARTISAN CRACKERS vs GARLIC PARMESAN SEASONED OYSTER CRACKERS

Nutrition comparison per 100 g serving

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It's a tie, both foods score equally across 10 nutrient categories
WINTER WHEAT ORGANIC SMALL BATCH ARTISAN CRACKERS: 4 vs GARLIC PARMESAN SEASONED OYSTER CRACKERS: 4 (2 ties)

Overview

Nutrient WINTER WHEAT ORGANIC SMALL BATCH ARTISAN CRACKERS GARLIC PARMESAN SEASONED OYSTER CRACKERS Winner
Calories 400 cal 483 cal
Protein 12 g 6.9 g
Carbs 68 g 58.6 g
Fat 14 g 24.1 g
Fiber 12 g 0 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin WINTER WHEAT ORGANIC SMALL BATCH ARTISAN CRACKERS GARLIC PARMESAN SEASONED OYSTER CRACKERS Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

Mineral WINTER WHEAT ORGANIC SMALL BATCH ARTISAN CRACKERS GARLIC PARMESAN SEASONED OYSTER CRACKERS Winner
Calcium, Ca 0 MG 69 MG
Iron, Fe 0 MG 3.7 MG
Sodium, Na 840 MG 966 MG
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