WINTER SQUASH & SAGE RAVIOLI IN SAGE PASTA vs CHA-CHING
Nutrition comparison per 100 g serving
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CHA-CHING wins in 7 out of 14 nutrient categories
WINTER SQUASH & SAGE RAVIOLI IN SAGE PASTA: 6
vs
CHA-CHING: 7
(1 ties)
Overview
| Nutrient | WINTER SQUASH & SAGE RAVIOLI IN SAGE PASTA | CHA-CHING | Winner |
|---|---|---|---|
| Calories | 204 cal | 357 cal | |
| Protein | 9.7 g | 12.5 g | |
| Carbs | 34.5 g | 73.2 g | |
| Fat | 1.8 g | 1.8 g | |
| Fiber | 2.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WINTER SQUASH & SAGE RAVIOLI IN SAGE PASTA | CHA-CHING | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 214 UG | |
| Niacin | 0 MG | 7.1 MG | |
| Riboflavin | 0 MG | 0.5 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 5.8 MG | 0 MG |
Minerals
| Mineral | WINTER SQUASH & SAGE RAVIOLI IN SAGE PASTA | CHA-CHING | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 3.2 MG | |
| Sodium, Na | 94 MG | 0 MG |