WINTER SPICED HONEY ROASTED PEANUTS vs DARK CHOCOLATE COVERED ALMONDS
Nutrition comparison per 100 g serving
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WINTER SPICED HONEY ROASTED PEANUTS wins in 9 out of 14 nutrient categories
WINTER SPICED HONEY ROASTED PEANUTS: 9
vs
DARK CHOCOLATE COVERED ALMONDS: 3
(2 ties)
Overview
| Nutrient | WINTER SPICED HONEY ROASTED PEANUTS | DARK CHOCOLATE COVERED ALMONDS | Winner |
|---|---|---|---|
| Calories | 593 cal | 525 cal | |
| Protein | 18.5 g | 10 g | |
| Carbs | 29.6 g | 45 g | |
| Fat | 48.2 g | 40 g | |
| Fiber | 7.4 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WINTER SPICED HONEY ROASTED PEANUTS | DARK CHOCOLATE COVERED ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WINTER SPICED HONEY ROASTED PEANUTS | DARK CHOCOLATE COVERED ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 148 MG | 100 MG | |
| Copper, Cu | 1.1 MG | 0 MG | |
| Iron, Fe | 4 MG | 3.6 MG | |
| Magnesium, Mg | 148 MG | 0 MG | |
| Manganese, Mn | 2 MG | 0 MG | |
| Potassium, K | 556 MG | 0 MG | |
| Sodium, Na | 352 MG | 0 MG |