WINTER BLEND-RED vs SALSA
Nutrition comparison per 100 g serving
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SALSA wins in 5 out of 10 nutrient categories
WINTER BLEND-RED: 4
vs
SALSA: 5
(1 ties)
Overview
| Nutrient | WINTER BLEND-RED | SALSA | Winner |
|---|---|---|---|
| Calories | 92 cal | 33 cal | |
| Protein | 8.1 g | 0 g | |
| Carbs | 6.9 g | 10 g | |
| Fat | 2.7 g | 0 g | |
| Fiber | 2.3 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WINTER BLEND-RED | SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.7 MG | 16 MG |
Minerals
| Mineral | WINTER BLEND-RED | SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Sodium, Na | 115 MG | 317 MG |