WINTER APPLE vs GRANNY'S OVEN
Nutrition comparison per 100 g serving
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GRANNY'S OVEN wins in 4 out of 10 nutrient categories
WINTER APPLE: 3
vs
GRANNY'S OVEN: 4
(3 ties)
Overview
| Nutrient | WINTER APPLE | GRANNY'S OVEN | Winner |
|---|---|---|---|
| Calories | 481 cal | 429 cal | |
| Protein | 3.7 g | 3.6 g | |
| Carbs | 70.4 g | 57.1 g | |
| Fat | 18.5 g | 17.9 g | |
| Fiber | 3.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WINTER APPLE | GRANNY'S OVEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WINTER APPLE | GRANNY'S OVEN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.6 MG | |
| Sodium, Na | 481 MG | 214 MG |