WINTER APPLE vs CINNAMON BAKED GRAHAM CRACKER SNACKS
Nutrition comparison per 100 g serving
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CINNAMON BAKED GRAHAM CRACKER SNACKS wins in 5 out of 11 nutrient categories
WINTER APPLE: 3
vs
CINNAMON BAKED GRAHAM CRACKER SNACKS: 5
(3 ties)
Overview
| Nutrient | WINTER APPLE | CINNAMON BAKED GRAHAM CRACKER SNACKS | Winner |
|---|---|---|---|
| Calories | 481 cal | 429 cal | |
| Protein | 3.7 g | 7.1 g | |
| Carbs | 70.4 g | 75 g | |
| Fat | 18.5 g | 12.5 g | |
| Fiber | 3.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WINTER APPLE | CINNAMON BAKED GRAHAM CRACKER SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WINTER APPLE | CINNAMON BAKED GRAHAM CRACKER SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.5 MG | |
| Potassium, K | 0 MG | 179 MG | |
| Sodium, Na | 481 MG | 411 MG |