WINN-DIXIE vs SOUTHERN GROVE
Nutrition comparison per 100 g serving
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WINN-DIXIE wins in 5 out of 10 nutrient categories
WINN-DIXIE: 5
vs
SOUTHERN GROVE: 2
(3 ties)
Overview
| Nutrient | WINN-DIXIE | SOUTHERN GROVE | Winner |
|---|---|---|---|
| Calories | 467 cal | 500 cal | |
| Protein | 13.3 g | 3.3 g | |
| Carbs | 60 g | 73.3 g | |
| Fat | 20 g | 20 g | Tie |
| Fiber | 3.3 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WINN-DIXIE | SOUTHERN GROVE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WINN-DIXIE | SOUTHERN GROVE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 4.8 MG | 1.2 MG | |
| Sodium, Na | 1,067 MG | 217 MG |