WINN-DIXIE vs FRENCH TOAST STICKS
Nutrition comparison per 100 g serving
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FRENCH TOAST STICKS wins in 5 out of 11 nutrient categories
WINN-DIXIE: 4
vs
FRENCH TOAST STICKS: 5
(2 ties)
Overview
| Nutrient | WINN-DIXIE | FRENCH TOAST STICKS | Winner |
|---|---|---|---|
| Calories | 354 cal | 319 cal | |
| Protein | 6.2 g | 5.3 g | |
| Carbs | 50.8 g | 49.6 g | |
| Fat | 13.9 g | 10.6 g | |
| Fiber | 1.5 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WINN-DIXIE | FRENCH TOAST STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WINN-DIXIE | FRENCH TOAST STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 71 MG | |
| Iron, Fe | 2.2 MG | 1.0 MG | |
| Potassium, K | 62 MG | 0 MG | |
| Sodium, Na | 569 MG | 195 MG |