WINKING GIRL! vs CARIBBEAN JERK WITH PINEAPPLE AND PEPPERS COOKING SAUCE
Nutrition comparison per 100 g serving
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WINKING GIRL! wins in 4 out of 10 nutrient categories
WINKING GIRL!: 4
vs
CARIBBEAN JERK WITH PINEAPPLE AND PEPPERS COOKING SAUCE: 3
(3 ties)
Overview
| Nutrient | WINKING GIRL! | CARIBBEAN JERK WITH PINEAPPLE AND PEPPERS COOKING SAUCE | Winner |
|---|---|---|---|
| Calories | 167 cal | 56 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 13.3 g | 11.1 g | |
| Fat | 13.3 g | 0.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WINKING GIRL! | CARIBBEAN JERK WITH PINEAPPLE AND PEPPERS COOKING SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 1.9 MG |
Minerals
| Mineral | WINKING GIRL! | CARIBBEAN JERK WITH PINEAPPLE AND PEPPERS COOKING SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.2 MG | 0 MG | |
| Sodium, Na | 567 MG | 349 MG |