WINK vs NEW BARN

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

WINK: 4 vs NEW BARN: 4 (3 ties)

Overview

Nutrient	WINK	NEW BARN	Winner
Calories	43 cal	161 cal
Protein	3.5 g	4.2 g
Carbs	6.9 g	16.1 g
Fat	0 g	10.2 g
Fiber	1.7 g	1.7 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	WINK	NEW BARN	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	WINK	NEW BARN
Calcium, Ca	0 MG	51 MG
Iron, Fe	0 MG	0.6 MG
Potassium, K	0 MG	119 MG
Sodium, Na	78 MG	21 MG

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