WINK vs PEANUT BUTTER
Nutrition comparison per 100 g serving
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WINK wins in 4 out of 10 nutrient categories
WINK: 4
vs
PEANUT BUTTER: 3
(3 ties)
Overview
| Nutrient | WINK | PEANUT BUTTER | Winner |
|---|---|---|---|
| Calories | 43 cal | 242 cal | |
| Protein | 3.5 g | 3.3 g | |
| Carbs | 6.9 g | 31.7 g | |
| Fat | 0 g | 11.7 g | |
| Fiber | 1.7 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WINK | PEANUT BUTTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WINK | PEANUT BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 17 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 78 MG | 150 MG |