WINGS vs MRS. PAUL'S
Nutrition comparison per 100 g serving
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WINGS wins in 4 out of 10 nutrient categories
WINGS: 4
vs
MRS. PAUL'S: 3
(3 ties)
Overview
| Nutrient | WINGS | MRS. PAUL'S | Winner |
|---|---|---|---|
| Calories | 248 cal | 282 cal | |
| Protein | 12.4 g | 9.4 g | |
| Carbs | 10.6 g | 36.5 g | |
| Fat | 17.7 g | 11.8 g | |
| Fiber | 0.9 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WINGS | MRS. PAUL'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WINGS | MRS. PAUL'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 637 MG | 447 MG |