WINGS vs 100% WHOLE GRAIN BREADED CHICKEN BREAST CHUNKS
Nutrition comparison per 100 g serving
Ad 468x60
WINGS wins in 9 out of 19 nutrient categories
WINGS: 9
vs
100% WHOLE GRAIN BREADED CHICKEN BREAST CHUNKS: 5
(5 ties)
Overview
| Nutrient | WINGS | 100% WHOLE GRAIN BREADED CHICKEN BREAST CHUNKS | Winner |
|---|---|---|---|
| Calories | 318 cal | 250 cal | |
| Protein | 17.7 g | 20.2 g | |
| Carbs | 12.9 g | 14.3 g | |
| Fat | 21.2 g | 11.9 g | |
| Fiber | 1.2 g | 1.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WINGS | 100% WHOLE GRAIN BREADED CHICKEN BREAST CHUNKS | Winner |
|---|---|---|---|
| Niacin | 7.1 MG | 0 MG | |
| Pantothenic acid | 0.5 MG | 0 MG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WINGS | 100% WHOLE GRAIN BREADED CHICKEN BREAST CHUNKS | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0.9 MG | |
| Magnesium, Mg | 19 MG | 0 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 176 MG | 0 MG | |
| Potassium, K | 247 MG | 0 MG | |
| Sodium, Na | 553 MG | 595 MG | |
| Zinc, Zn | 0.4 MG | 0 MG |