WING SAUCE vs BAR-B-Q SPICY CHIPOTLE SAUCE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
WING SAUCE: 3
vs
BAR-B-Q SPICY CHIPOTLE SAUCE: 3
(4 ties)
Overview
| Nutrient | WING SAUCE | BAR-B-Q SPICY CHIPOTLE SAUCE | Winner |
|---|---|---|---|
| Calories | 167 cal | 117 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 41.7 g | 26.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WING SAUCE | BAR-B-Q SPICY CHIPOTLE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.7 MG | 0 MG |
Minerals
| Mineral | WING SAUCE | BAR-B-Q SPICY CHIPOTLE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1 MG | 0 MG | |
| Sodium, Na | 694 MG | 1,067 MG |