WING SAUCE vs WORCESTERSHIRE SAUCE
Nutrition comparison per 100 g serving
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WORCESTERSHIRE SAUCE wins in 5 out of 11 nutrient categories
WING SAUCE: 2
vs
WORCESTERSHIRE SAUCE: 5
(4 ties)
Overview
| Nutrient | WING SAUCE | WORCESTERSHIRE SAUCE | Winner |
|---|---|---|---|
| Calories | 200 cal | 100 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 45.7 g | 20 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WING SAUCE | WORCESTERSHIRE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.9 MG | 0 MG |
Minerals
| Mineral | WING SAUCE | WORCESTERSHIRE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 40 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 240 MG | |
| Sodium, Na | 514 MG | 1,000 MG |