WING SAUCE vs SAUCE

Nutrition comparison per 100 g serving

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It's a tie, both foods score equally across 10 nutrient categories

WING SAUCE: 3 vs SAUCE: 3 (4 ties)

Overview

Nutrient	WING SAUCE	SAUCE	Winner
Calories	100 cal	143 cal
Protein	0 g	0 g	Tie
Carbs	0 g	37.1 g
Fat	13.3 g	1.9 g
Fiber	0 g	0.7 g
Sugar	0 g	0 g	Tie

Vitamin	WING SAUCE	SAUCE	Winner
Vitamin C, total ascorbic acid	0 MG	120 MG

Mineral	WING SAUCE	SAUCE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	2,733 MG	129 MG

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