WING SAUCE vs WORCESTERSHIRE SAUCE
Nutrition comparison per 100 g serving
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WING SAUCE wins in 7 out of 10 nutrient categories
WING SAUCE: 7
vs
WORCESTERSHIRE SAUCE: 2
(1 ties)
Overview
| Nutrient | WING SAUCE | WORCESTERSHIRE SAUCE | Winner |
|---|---|---|---|
| Calories | 257 cal | 100 cal | |
| Protein | 2.9 g | 0 g | |
| Carbs | 11.4 g | 20 g | |
| Fat | 22.9 g | 0 g | |
| Fiber | 5.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WING SAUCE | WORCESTERSHIRE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.1 MG | 0 MG |
Minerals
| Mineral | WING SAUCE | WORCESTERSHIRE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 0 MG | |
| Sodium, Na | 1,686 MG | 1,100 MG |