WINE STICKS vs JER'S
Nutrition comparison per 100 g serving
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JER'S wins in 5 out of 10 nutrient categories
WINE STICKS: 3
vs
JER'S: 5
(2 ties)
Overview
| Nutrient | WINE STICKS | JER'S | Winner |
|---|---|---|---|
| Calories | 393 cal | 535 cal | |
| Protein | 7.1 g | 9.3 g | |
| Carbs | 64.3 g | 51.2 g | |
| Fat | 17.9 g | 39.5 g | |
| Fiber | 0 g | 5.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WINE STICKS | JER'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WINE STICKS | JER'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 47 MG | |
| Iron, Fe | 0 MG | 6.7 MG | |
| Sodium, Na | 189 MG | 116 MG |