WINE SAUCE HERRING vs SCOTTISH CURED SMOKED SALMON SEAFOOD
Nutrition comparison per 100 g serving
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SCOTTISH CURED SMOKED SALMON SEAFOOD wins in 5 out of 10 nutrient categories
WINE SAUCE HERRING: 0
vs
SCOTTISH CURED SMOKED SALMON SEAFOOD: 5
(5 ties)
Overview
| Nutrient | WINE SAUCE HERRING | SCOTTISH CURED SMOKED SALMON SEAFOOD | Winner |
|---|---|---|---|
| Calories | 161 cal | 125 cal | |
| Protein | 8.9 g | 23.2 g | |
| Carbs | 16.1 g | 0 g | |
| Fat | 7.1 g | 4.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WINE SAUCE HERRING | SCOTTISH CURED SMOKED SALMON SEAFOOD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WINE SAUCE HERRING | SCOTTISH CURED SMOKED SALMON SEAFOOD | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 36 MG | Tie |
| Iron, Fe | 0.6 MG | 0.6 MG | Tie |
| Sodium, Na | 625 MG | 1,071 MG |