WINE-INFUSED SALAME vs LUNCHABLES
Nutrition comparison per 100 g serving
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WINE-INFUSED SALAME wins in 5 out of 10 nutrient categories
WINE-INFUSED SALAME: 5
vs
LUNCHABLES: 3
(2 ties)
Overview
| Nutrient | WINE-INFUSED SALAME | LUNCHABLES | Winner |
|---|---|---|---|
| Calories | 430 cal | 344 cal | |
| Protein | 20.3 g | 10.4 g | |
| Carbs | 5.1 g | 38.5 g | |
| Fat | 34.2 g | 16.7 g | |
| Fiber | 2.5 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WINE-INFUSED SALAME | LUNCHABLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WINE-INFUSED SALAME | LUNCHABLES | Winner |
|---|---|---|---|
| Calcium, Ca | 253 MG | 156 MG | |
| Iron, Fe | 1.4 MG | 1.9 MG | |
| Sodium, Na | 1,253 MG | 604 MG |