WINE COUNTRY KITCHENS vs ESSENTIALS KETCHUP
Nutrition comparison per 100 g serving
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ESSENTIALS KETCHUP wins in 2 out of 7 nutrient categories
WINE COUNTRY KITCHENS: 1
vs
ESSENTIALS KETCHUP: 2
(4 ties)
Overview
| Nutrient | WINE COUNTRY KITCHENS | ESSENTIALS KETCHUP | Winner |
|---|---|---|---|
| Calories | 100 cal | 88 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 20 g | 23.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WINE COUNTRY KITCHENS | ESSENTIALS KETCHUP | Winner |
|---|---|---|---|
| Sodium, Na | 800 MG | 941 MG |