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WINDEL vs UCONN

Nutrition comparison per 100 g serving

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It's a tie, both foods score equally across 10 nutrient categories
WINDEL: 4 vs UCONN: 4 (2 ties)

Overview

Nutrient WINDEL UCONN Winner
Calories 575 cal 564 cal
Protein 7.5 g 3.6 g
Carbs 52.5 g 57.1 g
Fat 40 g 35.7 g
Fiber 2.5 g 7.1 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin WINDEL UCONN Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

Mineral WINDEL UCONN Winner
Calcium, Ca 200 MG 0 MG
Iron, Fe 0 MG 3.2 MG
Sodium, Na 75 MG 18 MG
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