WINDEL vs LINDT

Nutrition comparison per 100 g serving

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LINDT wins in 3 out of 10 nutrient categories

WINDEL: 1 vs LINDT: 3 (6 ties)

Overview

Nutrient	WINDEL	LINDT	Winner
Calories	575 cal	575 cal	Tie
Protein	7.5 g	7.5 g	Tie
Carbs	52.5 g	55 g
Fat	40 g	37.5 g
Fiber	2.5 g	2.5 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	WINDEL	LINDT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	WINDEL	LINDT	Winner
Calcium, Ca	200 MG	200 MG	Tie
Iron, Fe	0 MG	0.9 MG
Sodium, Na	75 MG	112 MG

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