WINDEL vs MILK CHOCOLATE SANTA
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
WINDEL: 4
vs
MILK CHOCOLATE SANTA: 4
(2 ties)
Overview
| Nutrient | WINDEL | MILK CHOCOLATE SANTA | Winner |
|---|---|---|---|
| Calories | 571 cal | 536 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 52.4 g | 57.1 g | |
| Fat | 38.1 g | 33.9 g | |
| Fiber | 2.4 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WINDEL | MILK CHOCOLATE SANTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.9 MG | 2.1 MG |
Minerals
| Mineral | WINDEL | MILK CHOCOLATE SANTA | Winner |
|---|---|---|---|
| Calcium, Ca | 190 MG | 179 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 83 MG | 62 MG |