WIND & WILLOW vs MINI PANCAKES
Nutrition comparison per 100 g serving
Ad 468x60
MINI PANCAKES wins in 10 out of 14 nutrient categories
WIND & WILLOW: 2
vs
MINI PANCAKES: 10
(2 ties)
Overview
| Nutrient | WIND & WILLOW | MINI PANCAKES | Winner |
|---|---|---|---|
| Calories | 389 cal | 301 cal | |
| Protein | 2.8 g | 6.8 g | |
| Carbs | 83.3 g | 50.5 g | |
| Fat | 2.8 g | 8.7 g | |
| Fiber | 2.8 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WIND & WILLOW | MINI PANCAKES | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.1 MG | |
| Vitamin B-12 | 0 UG | 0.1 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WIND & WILLOW | MINI PANCAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 58 MG | |
| Iron, Fe | 1 MG | 1.1 MG | |
| Phosphorus, P | 0 MG | 194 MG | |
| Potassium, K | 0 MG | 131 MG | |
| Sodium, Na | 83 MG | 456 MG |