WIND & WILLOW vs DUNCAN HINES
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
WIND & WILLOW: 4
vs
DUNCAN HINES: 4
(2 ties)
Overview
| Nutrient | WIND & WILLOW | DUNCAN HINES | Winner |
|---|---|---|---|
| Calories | 389 cal | 410 cal | |
| Protein | 2.8 g | 2.6 g | |
| Carbs | 83.3 g | 79.5 g | |
| Fat | 2.8 g | 7.7 g | |
| Fiber | 2.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WIND & WILLOW | DUNCAN HINES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WIND & WILLOW | DUNCAN HINES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 205 MG | |
| Iron, Fe | 1 MG | 4.6 MG | |
| Sodium, Na | 83 MG | 615 MG |