WINCO FOODS vs TORTILLAS
Nutrition comparison per 100 g serving
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TORTILLAS wins in 5 out of 13 nutrient categories
WINCO FOODS: 4
vs
TORTILLAS: 5
(4 ties)
Overview
| Nutrient | WINCO FOODS | TORTILLAS | Winner |
|---|---|---|---|
| Calories | 500 cal | 530 cal | |
| Protein | 7.1 g | 7.1 g | |
| Carbs | 67.9 g | 63.6 g | |
| Fat | 21.4 g | 28.3 g | |
| Fiber | 7.1 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WINCO FOODS | TORTILLAS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 2.8 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WINCO FOODS | TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 71 MG | Tie |
| Iron, Fe | 1.3 MG | 2.5 MG | |
| Sodium, Na | 464 MG | 601 MG |