WINCO FOODS vs BARCEL
Nutrition comparison per 100 g serving
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WINCO FOODS wins in 6 out of 10 nutrient categories
WINCO FOODS: 6
vs
BARCEL: 2
(2 ties)
Overview
| Nutrient | WINCO FOODS | BARCEL | Winner |
|---|---|---|---|
| Calories | 500 cal | 509 cal | |
| Protein | 7.1 g | 5.7 g | |
| Carbs | 67.9 g | 60.4 g | |
| Fat | 21.4 g | 26.4 g | |
| Fiber | 7.1 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WINCO FOODS | BARCEL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WINCO FOODS | BARCEL | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 304 MG | 1,094 MG |