WINCO FOODS vs AUTUMN ASSORTMENT
Nutrition comparison per 100 g serving
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WINCO FOODS wins in 5 out of 10 nutrient categories
WINCO FOODS: 5
vs
AUTUMN ASSORTMENT: 2
(3 ties)
Overview
| Nutrient | WINCO FOODS | AUTUMN ASSORTMENT | Winner |
|---|---|---|---|
| Calories | 438 cal | 464 cal | |
| Protein | 3.1 g | 3.6 g | |
| Carbs | 78.1 g | 57.1 g | |
| Fat | 12.5 g | 25 g | |
| Fiber | 3.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WINCO FOODS | AUTUMN ASSORTMENT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WINCO FOODS | AUTUMN ASSORTMENT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.3 MG | 1.3 MG | |
| Sodium, Na | 375 MG | 161 MG |