WINCO FOODS vs MACKINAC ISLAND SMOKED WHITEFISH SPREAD
Nutrition comparison per 100 g serving
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WINCO FOODS wins in 6 out of 10 nutrient categories
WINCO FOODS: 6
vs
MACKINAC ISLAND SMOKED WHITEFISH SPREAD: 0
(4 ties)
Overview
| Nutrient | WINCO FOODS | MACKINAC ISLAND SMOKED WHITEFISH SPREAD | Winner |
|---|---|---|---|
| Calories | 111 cal | 321 cal | |
| Protein | 11.1 g | 7.1 g | |
| Carbs | 2.2 g | 7.1 g | |
| Fat | 6.7 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WINCO FOODS | MACKINAC ISLAND SMOKED WHITEFISH SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WINCO FOODS | MACKINAC ISLAND SMOKED WHITEFISH SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.8 MG | 0 MG | |
| Sodium, Na | 867 MG | 482 MG |