WINCO FOODS vs HOMESTYLE STUFFING CORNBREAD HEARTY CORNMEAL
Nutrition comparison per 100 g serving
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WINCO FOODS wins in 8 out of 15 nutrient categories
WINCO FOODS: 8
vs
HOMESTYLE STUFFING CORNBREAD HEARTY CORNMEAL: 2
(5 ties)
Overview
| Nutrient | WINCO FOODS | HOMESTYLE STUFFING CORNBREAD HEARTY CORNMEAL | Winner |
|---|---|---|---|
| Calories | 393 cal | 393 cal | Tie |
| Protein | 14.3 g | 10.7 g | |
| Carbs | 75 g | 78.6 g | |
| Fat | 3.6 g | 3.6 g | Tie |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WINCO FOODS | HOMESTYLE STUFFING CORNBREAD HEARTY CORNMEAL | Winner |
|---|---|---|---|
| Folate, total | 214 UG | 0 UG | |
| Niacin | 7.1 MG | 0 MG | |
| Riboflavin | 0.6 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WINCO FOODS | HOMESTYLE STUFFING CORNBREAD HEARTY CORNMEAL | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 71 MG | |
| Iron, Fe | 5.1 MG | 3.9 MG | |
| Potassium, K | 0 MG | 214 MG | |
| Sodium, Na | 786 MG | 1,429 MG |