WINCO FOODS vs SPARTAN
Nutrition comparison per 100 g serving
Ad 468x60
SPARTAN wins in 3 out of 10 nutrient categories
WINCO FOODS: 1
vs
SPARTAN: 3
(6 ties)
Overview
| Nutrient | WINCO FOODS | SPARTAN | Winner |
|---|---|---|---|
| Calories | 222 cal | 67 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 66.7 g | 13.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WINCO FOODS | SPARTAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8 MG |
Minerals
| Mineral | WINCO FOODS | SPARTAN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 9,111 MG | 2,267 MG |