WINCO FOODS vs CHEDDAR JACK BLEND OF MILD CHEDDAR AND MONTEREY JACK FINELY SHREDDED CHEESES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
WINCO FOODS: 3
vs
CHEDDAR JACK BLEND OF MILD CHEDDAR AND MONTEREY JACK FINELY SHREDDED CHEESES: 3
(4 ties)
Overview
| Nutrient | WINCO FOODS | CHEDDAR JACK BLEND OF MILD CHEDDAR AND MONTEREY JACK FINELY SHREDDED CHEESES | Winner |
|---|---|---|---|
| Calories | 381 cal | 393 cal | |
| Protein | 14.3 g | 25 g | |
| Carbs | 0 g | 3.6 g | |
| Fat | 33.3 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WINCO FOODS | CHEDDAR JACK BLEND OF MILD CHEDDAR AND MONTEREY JACK FINELY SHREDDED CHEESES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WINCO FOODS | CHEDDAR JACK BLEND OF MILD CHEDDAR AND MONTEREY JACK FINELY SHREDDED CHEESES | Winner |
|---|---|---|---|
| Calcium, Ca | 476 MG | 714 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,762 MG | 607 MG |