WINCO FOODS vs HANNAFORD
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
WINCO FOODS: 5
vs
HANNAFORD: 5
(1 ties)
Overview
| Nutrient | WINCO FOODS | HANNAFORD | Winner |
|---|---|---|---|
| Calories | 536 cal | 400 cal | |
| Protein | 3.6 g | 10 g | |
| Carbs | 53.6 g | 80 g | |
| Fat | 35.7 g | 3.3 g | |
| Fiber | 3.6 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WINCO FOODS | HANNAFORD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 32.1 MG | 0 MG |
Minerals
| Mineral | WINCO FOODS | HANNAFORD | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 4.8 MG | |
| Potassium, K | 929 MG | 117 MG | |
| Sodium, Na | 893 MG | 1,067 MG |