WINCO FOODS vs NABISCO
Nutrition comparison per 100 g serving
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NABISCO wins in 6 out of 11 nutrient categories
WINCO FOODS: 4
vs
NABISCO: 6
(1 ties)
Overview
| Nutrient | WINCO FOODS | NABISCO | Winner |
|---|---|---|---|
| Calories | 536 cal | 467 cal | |
| Protein | 3.6 g | 6.7 g | |
| Carbs | 53.6 g | 70 g | |
| Fat | 35.7 g | 16.7 g | |
| Fiber | 3.6 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WINCO FOODS | NABISCO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 32.1 MG | 0 MG |
Minerals
| Mineral | WINCO FOODS | NABISCO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 1.3 MG | 3.6 MG | |
| Potassium, K | 929 MG | 333 MG | |
| Sodium, Na | 786 MG | 567 MG |