WINCO FOODS vs THE DELI COUNTER
Nutrition comparison per 100 g serving
Ad 468x60
THE DELI COUNTER wins in 5 out of 10 nutrient categories
WINCO FOODS: 3
vs
THE DELI COUNTER: 5
(2 ties)
Overview
| Nutrient | WINCO FOODS | THE DELI COUNTER | Winner |
|---|---|---|---|
| Calories | 89 cal | 125 cal | |
| Protein | 13.3 g | 16.1 g | |
| Carbs | 4.4 g | 5.4 g | |
| Fat | 2.2 g | 4.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WINCO FOODS | THE DELI COUNTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | WINCO FOODS | THE DELI COUNTER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 1,156 MG | 1,250 MG |