WINCO FOODS vs GOPICNIC
Nutrition comparison per 100 g serving
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WINCO FOODS wins in 5 out of 10 nutrient categories
WINCO FOODS: 5
vs
GOPICNIC: 4
(1 ties)
Overview
| Nutrient | WINCO FOODS | GOPICNIC | Winner |
|---|---|---|---|
| Calories | 89 cal | 354 cal | |
| Protein | 13.3 g | 11.0 g | |
| Carbs | 4.4 g | 34.2 g | |
| Fat | 2.2 g | 19.5 g | |
| Fiber | 0 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WINCO FOODS | GOPICNIC | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 73.2 MG |
Minerals
| Mineral | WINCO FOODS | GOPICNIC | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 73 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 1,156 MG | 829 MG |