WINCO FOODS vs FULLY COOKED TURKEY
Nutrition comparison per 100 g serving
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FULLY COOKED TURKEY wins in 4 out of 10 nutrient categories
WINCO FOODS: 3
vs
FULLY COOKED TURKEY: 4
(3 ties)
Overview
| Nutrient | WINCO FOODS | FULLY COOKED TURKEY | Winner |
|---|---|---|---|
| Calories | 89 cal | 107 cal | |
| Protein | 13.3 g | 17.9 g | |
| Carbs | 4.4 g | 5.4 g | |
| Fat | 2.2 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WINCO FOODS | FULLY COOKED TURKEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | WINCO FOODS | FULLY COOKED TURKEY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 1,156 MG | 911 MG |