WINCO FOODS vs DUPLEX CREME COOKIES
Nutrition comparison per 100 g serving
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DUPLEX CREME COOKIES wins in 4 out of 11 nutrient categories
WINCO FOODS: 3
vs
DUPLEX CREME COOKIES: 4
(4 ties)
Overview
| Nutrient | WINCO FOODS | DUPLEX CREME COOKIES | Winner |
|---|---|---|---|
| Calories | 483 cal | 457 cal | |
| Protein | 3.5 g | 2.9 g | |
| Carbs | 69.0 g | 74.3 g | |
| Fat | 24.1 g | 17.1 g | |
| Fiber | 3.4 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WINCO FOODS | DUPLEX CREME COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WINCO FOODS | DUPLEX CREME COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.5 MG | 3.7 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 310 MG | 357 MG |