WINCO FOODS vs CHOCOLATE CHIP PECAN
Nutrition comparison per 100 g serving
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CHOCOLATE CHIP PECAN wins in 5 out of 10 nutrient categories
WINCO FOODS: 2
vs
CHOCOLATE CHIP PECAN: 5
(3 ties)
Overview
| Nutrient | WINCO FOODS | CHOCOLATE CHIP PECAN | Winner |
|---|---|---|---|
| Calories | 483 cal | 500 cal | |
| Protein | 3.5 g | 4.2 g | |
| Carbs | 69.0 g | 62.5 g | |
| Fat | 24.1 g | 29.2 g | |
| Fiber | 3.4 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WINCO FOODS | CHOCOLATE CHIP PECAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WINCO FOODS | CHOCOLATE CHIP PECAN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.5 MG | 3 MG | |
| Sodium, Na | 310 MG | 438 MG |