WINCO FOODS vs SHOPRITE
Nutrition comparison per 100 g serving
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WINCO FOODS wins in 4 out of 10 nutrient categories
WINCO FOODS: 4
vs
SHOPRITE: 3
(3 ties)
Overview
| Nutrient | WINCO FOODS | SHOPRITE | Winner |
|---|---|---|---|
| Calories | 357 cal | 40 cal | |
| Protein | 14.3 g | 1.6 g | |
| Carbs | 71.4 g | 6.5 g | |
| Fat | 0 g | 0.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WINCO FOODS | SHOPRITE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.9 MG |
Minerals
| Mineral | WINCO FOODS | SHOPRITE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 5.1 MG | 0 MG | |
| Sodium, Na | 4,714 MG | 565 MG |