WINCO FOODS vs RIDGED POTATO CHIPS
Nutrition comparison per 100 g serving
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WINCO FOODS wins in 7 out of 11 nutrient categories
WINCO FOODS: 7
vs
RIDGED POTATO CHIPS: 2
(2 ties)
Overview
| Nutrient | WINCO FOODS | RIDGED POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 536 cal | 543 cal | |
| Protein | 7.1 g | 2.9 g | |
| Carbs | 60.7 g | 60 g | |
| Fat | 28.6 g | 31.4 g | |
| Fiber | 3.6 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WINCO FOODS | RIDGED POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 32.1 MG | 17.1 MG |
Minerals
| Mineral | WINCO FOODS | RIDGED POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 1.0 MG | |
| Potassium, K | 1,036 MG | 0 MG | |
| Sodium, Na | 607 MG | 771 MG |