WINCO FOODS vs PUDDING
Nutrition comparison per 100 g serving
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PUDDING wins in 4 out of 10 nutrient categories
WINCO FOODS: 3
vs
PUDDING: 4
(3 ties)
Overview
| Nutrient | WINCO FOODS | PUDDING | Winner |
|---|---|---|---|
| Calories | 273 cal | 123 cal | |
| Protein | 0 g | 2.3 g | |
| Carbs | 72.7 g | 20 g | |
| Fat | 0 g | 3.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WINCO FOODS | PUDDING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WINCO FOODS | PUDDING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 62 MG | |
| Iron, Fe | 3.3 MG | 0.6 MG | |
| Sodium, Na | 4,364 MG | 192 MG |