WINCO FOODS vs INSTANT TEA
Nutrition comparison per 100 g serving
Ad 468x60
WINCO FOODS wins in 5 out of 11 nutrient categories
WINCO FOODS: 5
vs
INSTANT TEA: 4
(2 ties)
Overview
| Nutrient | WINCO FOODS | INSTANT TEA | Winner |
|---|---|---|---|
| Calories | 400 cal | 333 cal | |
| Protein | 5.7 g | 5.6 g | |
| Carbs | 85.7 g | 88.9 g | |
| Fat | 4.3 g | 0 g | |
| Fiber | 2.9 g | 5.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WINCO FOODS | INSTANT TEA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WINCO FOODS | INSTANT TEA | Winner |
|---|---|---|---|
| Calcium, Ca | 171 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 8 MG | |
| Potassium, K | 657 MG | 0 MG | |
| Sodium, Na | 543 MG | 0 MG |