WINCO FOODS vs HOT COCOA
Nutrition comparison per 100 g serving
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HOT COCOA wins in 13 out of 17 nutrient categories
WINCO FOODS: 3
vs
HOT COCOA: 13
(1 ties)
Overview
| Nutrient | WINCO FOODS | HOT COCOA | Winner |
|---|---|---|---|
| Calories | 393 cal | 467 cal | |
| Protein | 3.6 g | 6.7 g | |
| Carbs | 85.7 g | 60 g | |
| Fat | 3.6 g | 26.7 g | |
| Fiber | 3.6 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WINCO FOODS | HOT COCOA | Winner |
|---|---|---|---|
| Niacin | 0 MG | 66.7 MG | |
| Pantothenic acid | 0 MG | 3.3 MG | |
| Thiamin | 0 MG | 4 MG | |
| Vitamin B-12 | 0 UG | 14 UG | |
| Vitamin B-6 | 0 MG | 6.7 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 200 MG |
Minerals
| Mineral | WINCO FOODS | HOT COCOA | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 4.8 MG | |
| Phosphorus, P | 0 MG | 267 MG | |
| Potassium, K | 643 MG | 1,133 MG | |
| Sodium, Na | 536 MG | 1,200 MG |