WINCO FOODS vs GIANT EAGLE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
WINCO FOODS: 4
vs
GIANT EAGLE: 4
(3 ties)
Overview
| Nutrient | WINCO FOODS | GIANT EAGLE | Winner |
|---|---|---|---|
| Calories | 571 cal | 607 cal | |
| Protein | 25 g | 28.6 g | |
| Carbs | 17.9 g | 14.3 g | |
| Fat | 50 g | 53.6 g | |
| Fiber | 7.1 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WINCO FOODS | GIANT EAGLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WINCO FOODS | GIANT EAGLE | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 71 MG | Tie |
| Iron, Fe | 5.1 MG | 1.3 MG | |
| Potassium, K | 0 MG | 714 MG | |
| Sodium, Na | 286 MG | 161 MG |