WINCO FOODS vs ORGANIC DICED TOMATOES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 15 nutrient categories
WINCO FOODS: 6
vs
ORGANIC DICED TOMATOES: 6
(3 ties)
Overview
| Nutrient | WINCO FOODS | ORGANIC DICED TOMATOES | Winner |
|---|---|---|---|
| Calories | 17 cal | 23 cal | |
| Protein | 0.8 g | 0.8 g | |
| Carbs | 3.3 g | 4.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WINCO FOODS | ORGANIC DICED TOMATOES | Winner |
|---|---|---|---|
| Niacin | 0 MG | 0.9 MG | |
| Riboflavin | 0 MG | 0.0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 5 MG | 13.8 MG |
Minerals
| Mineral | WINCO FOODS | ORGANIC DICED TOMATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 15 MG | |
| Iron, Fe | 0.6 MG | 0.3 MG | |
| Magnesium, Mg | 0 MG | 12 MG | |
| Potassium, K | 157 MG | 254 MG | |
| Sodium, Na | 273 MG | 4 MG |