WINCO FOODS vs MEXICAN ""PARMESAN STYLE"" ZESTY CHEESE
Nutrition comparison per 100 g serving
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WINCO FOODS wins in 5 out of 12 nutrient categories
WINCO FOODS: 5
vs
MEXICAN ""PARMESAN STYLE"" ZESTY CHEESE: 2
(5 ties)
Overview
| Nutrient | WINCO FOODS | MEXICAN ""PARMESAN STYLE"" ZESTY CHEESE | Winner |
|---|---|---|---|
| Calories | 286 cal | 321 cal | |
| Protein | 14.3 g | 25 g | |
| Carbs | 7.1 g | 7.1 g | Tie |
| Fat | 21.4 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WINCO FOODS | MEXICAN ""PARMESAN STYLE"" ZESTY CHEESE | Winner |
|---|---|---|---|
| Riboflavin | 0.2 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WINCO FOODS | MEXICAN ""PARMESAN STYLE"" ZESTY CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 286 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Phosphorus, P | 143 MG | 0 MG | |
| Sodium, Na | 1,714 MG | 1,321 MG |