WINCO FOODS vs GLASER ORGANIC FARMS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
WINCO FOODS: 4
vs
GLASER ORGANIC FARMS: 4
(2 ties)
Overview
| Nutrient | WINCO FOODS | GLASER ORGANIC FARMS | Winner |
|---|---|---|---|
| Calories | 625 cal | 650 cal | |
| Protein | 21.9 g | 30 g | |
| Carbs | 18.8 g | 20 g | |
| Fat | 50 g | 53.3 g | |
| Fiber | 6.2 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WINCO FOODS | GLASER ORGANIC FARMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WINCO FOODS | GLASER ORGANIC FARMS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 2.3 MG | 2.4 MG | |
| Sodium, Na | 375 MG | 0 MG |