WINCO FOODS vs BANANA WALNUT BUTTER
Nutrition comparison per 100 g serving
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BANANA WALNUT BUTTER wins in 5 out of 11 nutrient categories
WINCO FOODS: 4
vs
BANANA WALNUT BUTTER: 5
(2 ties)
Overview
| Nutrient | WINCO FOODS | BANANA WALNUT BUTTER | Winner |
|---|---|---|---|
| Calories | 625 cal | 607 cal | |
| Protein | 21.9 g | 14.3 g | |
| Carbs | 18.8 g | 25 g | |
| Fat | 50 g | 57.1 g | |
| Fiber | 6.2 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WINCO FOODS | BANANA WALNUT BUTTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WINCO FOODS | BANANA WALNUT BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 2.3 MG | 2.5 MG | |
| Potassium, K | 0 MG | 71 MG | |
| Sodium, Na | 375 MG | 0 MG |